Next Retreat · June 2026 · Manan Ashram, Pune
Stillness that stays with you.
Silence the noise. Awaken the self.
This is not a pause from life — but a new way of living it.
Reconnect with the Source of
Love Joy Peace and Healing
in the Mountains
Silence the noise. Awaken the self.
This is not a pause from life
but a new way of living it.
Reconnect with
the Source of
Love Joy Peace
and Healing
in the Mountains
Silence the noise.
Awaken the self.
This is not a pause from life
but a new way of living it.
About the Retreat
Finding stillness in the heart of the mountains
In the rush of daily life, we often forget to pause, breathe and listen to ourselves. Thoughts
keep running, emotions feel heavy, and even rest does not feel truly restful.
In the supportive atmosphere of the ashram, you will experience guided meditation sessions,
inner reflection, peaceful surroundings and a simple lifestyle that helps the mind settle and
the heart open.
“This is not just a break from routine. It is a journey inward.”
Some journeys begin by stopping
Next Retreat · 19 To 23 August 2026 · Manan Ashram, Pune
What This Retreat Offers You
Four gifts you carry home
What This Retreat Offers You
Four gifts you carry home
Experience Nature
Spend time in a peaceful natural environment that helps you slow down, breathe deeply and feel connected again.
Gain Clarity
Move away from mental clutter and experience a clearer, calmer way of looking at life.
Calm Your Mind
Through guided meditation and silence, allow the restless mind to settle into peace.
Heal Emotions
Give yourself space to release emotional heaviness and reconnect with inner lightness.
What Awaits you
01
Meditation in Nature
Experience guided meditation in the peaceful presence of mountains, fresh air and natural silence.
02
Inner Clarity & Stillness
Step away from mental chaos and reconnect with a calmer, clearer, and a more centered state within.
03
Emotional Healing & Renewal
Give yourself the space to release heaviness, breathe deeply, and return with lightness and peace.
04
Heal Emotions
Give yourself space to release emotional heaviness and reconnect with inner lightness.
Why This Retreat?
Because your inner peace deserves time and space
In daily life, the mind rarely gets a true pause. This retreat gives you that space to breathe, reflect, meditate and reconnect with yourself in the peaceful environment of MaNaN Ashram.
Time away from
daily noise
Space to release emotional heaviness
Meditation in a peaceful setting
Simple and sattvik living
Nature-supported inner reflection
A calm, clear and renewed you
Gallery
A glimpse of the peace that awaits you
Explore the serene beauty of MaNaN Ashram and the calming atmosphere of the Mountain Meditation Retreat.
Registration
Reserve Your Place For This Peaceful Retreat
The Mountain Meditation Retreat is a limited-seat experience at MaNaN Ashram,
created to maintain a calm, focused, and supportive environment for every participant.
5-Day Retreat Experience
Includes guided meditation sessions, nature-based silence, reflection time and peaceful ashram living.
Stay & Sattvik Food
Experience simple, clean, and nourishing stay arrangements with sattvik meals during the retreat.
Inner Transformation Journey
A structured retreat experience to help you calm the mind, heal emotions, and reconnect with yourself.
Testimonials
What seekers experienced through meditation
Every seeker’s journey is unique, but the experience often leads to the same beautiful feeling — more peace, clarity and connection within.
Testimonials
What Seekers Experienced Through Meditation
Every seeker’s journey is unique, but the experience often leads to
the same beautiful feeling more peace, clarity and connection within.
★★★★★
“This retreat gave me something I didn’t know I was missing — true inner quiet. I returned home lighter than I have felt in years.”
Anjali M.
Mumbai
★★★★★
“The silence, the mountains, the simplicity — everything worked together to help me reconnect with myself in a way no other retreat has.”
Rahul S.
Bengaluru
★★★★★
“I came with a heavy mind and left with a clear heart. The ashram environment and guided meditations were profoundly healing.”
Priya K.
Pune
“When the roots are nourished…
the whole tree blossoms.”
Reconnect with Yourself.
Experience the Ultimate Guidance on Meditation.
“When the roots are nourished…
the whole tree blossoms.”
Reconnect with Yourself.
Experience the Ultimate Guidance on Meditation.
Reserve Your Place
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